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Sauna Detox: Top Tips for the Ultimate Detox

Published January 11, 2025 by Christine Hoeflich

Sauna Detox: Top Tips for the Ultimate Detox

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Recently I came across four videos someone posted on Telegram on the flush Niacin and sauna detox protocol, the best of which I am sharing here. Please watch this short video through the 7 min 20 sec mark and I will explain what I see that’s missing for the ultimate detox … (that 99.99% of doctors and so-called “health and fitness gurus” have no clue about.)

Dr. Yu’s Niacin Sauna Detox Protocol

As you might know, I take Niacin (immediate release, flush niacin only, not niacinamide which is toxic and which is put in most breads and bread products because nothing much has changed yet, the food industry is still poisoning the public) along with activated charcoal. This is because Niacin is the fuel for detox, while the activated charcoal assures the toxins released into the small intestines actually stay in the intestines and go down the toilet, rather than being reabsorbed back into the bloodstream.

Dr. Yu’s protocol in the first video does recommend activated charcoal tablets, but he tells you to take them AFTER exercise and AFTER the sauna. (To his credit, Dr. Yu does bring up both the skin and the G.I. tract as pathways of detox, which, it seems anyway, many doctors are oblivious to.) The other videos recommended the Niacin flush, but everyone is unaware of the importance of also taking activated charcoal along with it.

I learned from naturopathic physician Dr. Garrett Smith, the Nutrition Detective channel on YouTube, that both exercise and heat trigger a bile dump. Your liver dumps bile (your liver’s waste) into your small intestine, which is full of toxins, to try to get rid of them. The Niacin helps fuel the detox, by increasing circulation and upping the releasing of toxins. So, it just makes sense that as soon as your liver dumps the bile into the small intestine, the moment those toxins enter your small intestine you want to have a binder already in there to soak those toxins up, rather than waiting until after your exercise and sauna. This is critical for a proper sauna detox. I cannot emphasize enough how important this is, but the following incident (that I wrote about in a previous blog post) proves my point.

Hot Yoga Heart Attack

Less than a year ago, a friend’s son-in-law, who lived in LA and was 44 years old, had a heart attack during a Bikram hot yoga session. Paramedics were able to revive him at the gym, but he died in the ambulance on the way to the hospital. He left behind a wife and three teenage boys.

No, he was not vaxxed, received no boosters, and neither did he have any obvious pre-existing conditions. He was viewed, at least by the medical establishment and the people around him, as being healthy.

This demonstrates the point that toxins are much safer when they’re stored in the liver, as the liver is a filter and is designed for this, but if the liver dumps too many toxins into the bile all at once (intense heat and exercise both dump lots of bile), which then goes into the small intestine, some or most of those toxins are going to be reabsorbed back into the bloodstream, where those toxins can wreak havoc as they go everywhere in the body, including your brain and heart.

Toxins in the liver are okay, but those same toxins in the bloodstream, brain or heart wreak havoc, damage vital organs, and can cause death. (This is why some people die from the flu, which is the liver trying to get rid of a lot of toxins in a bile dump: too many toxins in the bloodstream causing damage, and an overburdened, sluggish liver from decades of poor food choices and frankly, bad nutrition advice.)

When to Take Activated Charcoal

This also demonstrates the point that taking activated charcoal AFTER his hot exercise session would have been already too late, as he had the heart attack DURING the hot yoga class. The only thing that would have helped is if he had a strong binder ALREADY in his intestines. Because when you take an activated charcoal drink consisting of, say, a teaspoon of activated charcoal powder in a small bottle of filtered water, it gets to your stomach and starts working within seconds, and about a half hour later it is already present in your small intestine, when you need it most.

Indeed, Dr. Garrett Smith advises an “activated charcoal sandwich,” which is taking some activated charcoal both BEFORE your exercise and / or sauna, and AFTER your exercise and / or sauna. Because after your exercise and / or sauna your body will continue to detox at an elevated pace for a short period, maybe an hour or two.

I am quite certain this heart attack would not have occurred if my friend’s son-in-law had drunk some activated charcoal water before his class (a teaspoon of activated charcoal in a glass of water is a good dose), or had a bunch of soluble fiber food such as a bowl of oatmeal in his digestive system to bind to the toxins and keep them in the intestines.

Important Point Number Two

This also demonstrates the point that the liver does indeed store tons of toxins, even the toxins present in a significant bile dump can cause major problems, and therefore should never be eaten. Nor should your pets eat liver or kidneys, either.

Your fat cells store toxins too, but not in as high concentrations as the liver. This is why Dr. Smith warns people never to eat liver or kidneys, and advises high soluble fiber foods, lean muscle meat protein (so your body makes RBP, retinol binding protein) and flush Niacin along with activated charcoal—the best binder of toxins bar none.

Reabsorption of Toxins = Enterohepatic Recirculation

Enterohepatic recirculation is real, and Google AI gives a good explanation that you can look up. Most toxins are actually reabsorbed; on a standard American diet low in soluble fiber the research shows that 90-95% of toxins are reabsorbed back into the bloodstream. Which means the liver has to filter them out again, then during the next bile dump tries to get rid of them again, putting them in the small intestines with the bile again, then they get reabsorbed back into the bloodstream again in a continuous negative loop / vicious cycle. This vicious cycle is a major cause of disease and aging. This is why daily soluble fiber and activated charcoal are super important.

I also found this paper on Enterohepatic Recirculation on the NaturopathicInstitute.org website and took the following quote from the first paragraph:

The liver is designed to dump toxins into bile, store it in the gallbladder and eventually eliminate the bile carrying toxins through the digestive system. When the diet lacks a source of soluble fiber to bind to the bile and eliminate it from the body, 95% of the bile including harmful toxins will absorb through the intestinal wall and recirculate back to the liver. This process is referred to as enterohepatic recirculation.

A side point: Niacin aka nicotinic acid is miscategorized as a B vitamin. The reason is that niacin is completely unlike any of the other B vitamins, and unlike the other B vitamins it is actually an amino acid, a derivative of tryptophan. This is why Niacin is beneficial: because it is a protein.

Folks, details matter. Being on target matters. Your emotions, not so much.

According to Dr. Smith and several others, most other vitamins are harmful, especially the fat-soluble ones. The fat-soluble “vitamins” get stored in the liver and the fat cells (liver and fat cells are storage depots for toxins away from vital organs.)

In my opinion, Dr. Smith is the best naturopathic doctor, bar none. Attend a livestream of his Tuesday mornings (starting around 9:15 or 9:30 am PST time) at his Nutrition Detective channel, search his archive for the topic of your choice, and check out his Love Your Liver program where you will get all the details for how to detox your body the correct way. (Which helps immensely with weight loss as well, I mean true weight loss where you don’t gain the weight back so easily.)

I don’t care how many followers other doctors may have on their social media channels, their knowledge is limited, and their advice can sometimes be dangerous. I am sure my friend’s son-in-law thought he was doing wonderful things for his body sweating in that hot yoga class. It is unfortunate he was not aware of toxic bile theory and the benefits of soluble fiber and activated charcoal.

If you haven’t yet read my previous blog posts on this new, true science-backed approach to nutrition and health, here are the links to my previous posts:

1st post: Nutrition 3.0 and the Recovery of Health

2nd post: How to Avoid Cancer and My One-Year Detox Update

3rd post: Detox Like a Champ with Activated Charcoal

4th post: Take Back Your Health No Matter Your Age

Thanks and have a wonderful new year!

Update January 13, 2025:

Yesterday I went to the sauna at the local gym and people there were talking about a woman who just minutes before had a seizure while in the sauna. She was helped out of the sauna and recovered in the pool area. It appears, to me anyway, that she was predisposed to having seizures and the higher concentrations of toxins that got to her brain from her bloodstream / bile dump caused her to have a mild seizure. Next time I go to the gym, I will let management know about this blog post. I’ve been telling people in the sauna about the activated charcoal, but it would be great if a wider group of people were made aware of this life saver.

Image by Fernando Zamora from Pixabay

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Take Back Your Health No Matter Your Age

Published November 7, 2024 by Christine Hoeflich

Take Back Your Health No Matter Your Age

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In this blog post, I am sharing irrefutable evidence of the significant health improvements you can achieve by following naturopathic physician Dr. Garrett Smith’s “Love Your Liver” nutrition program … regardless of your age. If you are unfamiliar with this program, you may want to read, or reread, my previous three posts on this health topic: 1st post, 2nd post and 3rd post.

I have already shared my one-year health update in this blog post. But today I am sharing, with specific and measurable proof shown below, what can be accomplished by an 88-year-old male (my dad) in merely six months of making a few simple changes in his daily dietary habits.

That such significant health improvements can be accomplished by a person in their latter 80s in just six months time is proof of the validity and power of Dr. Smith’s toxic bile theory and Love Your Liver nutrition program. As we all know, the older we are, the harder it is to make significant positive changes in our health. The older we are, the more toxins we have stored in our liver and our bodies.

Anyway, I helped my dad reverse his total cholesterol, LDL cholesterol, triglycerides, high blood sugar, and the kidney disease markers Creatinine and EGFR. In fact, it appears that every serum marker got significantly better over the last 6 months, just by him following a few easy daily nutrition steps I learned from the Love Your Liver program. (And, it’s almost as if my dad is reverse aging!)

Here are the specific details. In the last six months, my dad’s:

Total cholesterol went down from 229 (marked as High) to 190
HDL cholesterol went down from 67 to 59
Triglycerides went down from 88 to 71
LDL cholesterol went down from 143 (marked as High) to 114 (still a bit High)
Non-HDL cholesterol went down from 162 (marked as High) to 131 (still a bit High)
Fasting glucose went from 112 (marked as High) to 101 (still slightly High)
Kidney function marker Creatinine went from 1.32 (marked as High) to 1.13
Kidney function marker EGFR went from 53 (marked as Low) to 63

For the last marker, the EGFR (estimated glomerular filtration rate) is a test that measures the level of kidney function and determines your stage of kidney disease. An EGFR higher than 60 means you have at least 60% kidney function. Generally, the higher the number, the better the kidney function.

I have heard that reversing kidney disease is supposedly extremely difficult, if not impossible, to do. It’s true that Grant Genereux, the Canadian construction engineer, while he was in his 50s, reversed his stage 4 kidney disease completely on a super low “vitamin” A diet (meaning he avoided foods high in “vitamin” A). I discussed Grant’s experience in a previous blog post here, but an 88-year-old improving kidney function? How is that even possible?

Furthermore, what I find astonishing is my dad did not even follow the Love Your Liver program completely. He did not even follow 50% of it. I mean, you can probably understand that it is hard for an older person to totally change their eating habits. So, I only helped him make a few easy changes that he was (somewhat) willing to do. It was a slow process. (We started in April 2024 when I visited him.) He is still eating his daily Sam’s Club apple turnover, he’s still having a beer or a mixed drink, or two. He’s still eating too many sweets and indulging in pizza and chicken wings too often. Imagine what would happen if he had followed Dr. Smith’s program more completely. Imagine also the results a person a few decades younger would have if they were serious about following the Love Your Liver program.

By the way, it’s not just his lab values that improved; my dad is actually feeling better, too, including mentally and emotionally. He mentioned that he is no longer constipated, and he is no longer telling his children that he outlived his own parents and that it is time for him to go. My sister also shared with me that she noticed his better outlook as well.

So, you might be wondering … what changes did my dad actually make? In a nutshell, he is eating more soluble fiber foods (organic overnight oats, some psyllium in his oats, beans such as white or pinto beans), more lean muscle meat protein (chicken, turkey, some beef), fewer high “vitamin” A foods (from animal and vegetable sources), and he is taking one activated charcoal drink, before bed. (Maybe he will up his activated charcoal to twice a day, some day soon… Maybe he’ll take some minerals such as selenium, molybdenum or zinc … in their right forms.) For your health and enjoyment, I am including my overnight oats recipe at the bottom of this post.

Most Important Point to Understand

It is important to get that these positive changes did not happen by taking drugs or supplements to try to move the numbers, which is the standard of care in both allopathic medicine and naturopathic medicine. You know, they give you things to take, in order to try to move the numbers. My dad did not take any drugs or any supplements, period. He did not take any “vitamins,” not even once.

Rather, these positive changes were brought about by minimizing toxic foods in the diet, and eating more foods that help remove toxins from the diet. The one “supplement” that he did take, activated charcoal, did not add anything to his diet but actually helped remove toxins from his intestinal tract. (Activated charcoal is the best binder of heavy metals and toxins by far.)

The added protein in his diet also helped remove toxins, by there being more retinol-binding protein in his system that safely helps remove retinoic acids from his body. And the added soluble fiber foods, the organic oats, beans, barley and psyllium (that bind to toxins in his intestines) also helped remove toxins from his diet. I cannot stress this point enough.

It just goes to show what just a few easy tips I took from Dr. Smith’s Love Your Liver program (the best detox and nutrition doctor in the world!) will do. The proof is shown below for your examination.

Proof of Specific and Measurable Results

I covered up my dad’s identity information. The first page of data below is from May 2023 . (Date of blood tests shows 05/17/2023.)

The second page of data is from end of September 2024. (Date of blood tests shows 09/27/2024.)

Organic Overnight Oats Recipe (serves 2)

1 cup organic rolled oats (instant or regular; I prefer a mixture thereof)

2 tsp. organic ground psyllium husks (for extra soluble fiber)

1 tsp. ground dates (for sweetness, optional)

1 small banana, chopped

1 Tbsp. organic raisins (optional)

1-2 freeze-dried apple chips, crumbled into pieces (optional)

A few shakes of 50/50 salt (KCl and NaCl mixture, use pure white sea salt without added iodine)

–Put all ingredients into large bowl and mix well. Fill 2 glass jars with the mixture above. Fill to the top, a quarter inch or so above the oatmeal mixture, with filtered or RO water. (Experiment with how wet you like the oats.) Place in fridge overnight. In the morning, take the oats out and allow to warm up to room temperature for about an hour or so. Stir and enjoy!

Take your health back and prosper!

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Detox Like a Champ with Activated Charcoal

Detox with activated charcoal: Dr Garrett Smith

Published June 1, 2024 by Christine Hoeflich

Detox Like a Champ with Activated Charcoal

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In this blog post I am sharing some easy but effective health tips from naturopathic physician Dr. Garrett Smith’s Love your Liver course that will help you—even if you choose not to go full gung-ho with this detox program. But first, if this is the first time you’re reading a post of mine about Dr. Smith’s program, you may want to get some background on this subject by reading about my initial discovery of Dr. Smith’s program here, and then read my one-year update on the program here, before continuing on with this blog post.

I totally understand that some people may not want to change their diet and lifestyle too much at first and may just want to get some easy tips that can still make a significant difference in their health. I know it is not always easy or practical to make big changes and not everyone is motivated in the same way. Although I am quite strict on the program, it is because I have a couple very significant health goals that will take some time to resolve, as well as something to prove.

“Something to prove”: this reminds me of 63-year-old construction engineer Grant Genereux, the person who has been on a strict, super low “vitamin” A diet the longest; it will be 10 years in August. During this time, Grant’s health has continued to improve, his testosterone has continued to increase, and his vision slowly but surely has continued to improve. His advanced kidney disease, eczema, jaundice and early dementia has been resolved years ago.

Grant has mentioned, more than once, that he definitely has something to prove: that “vitamin” A is not an essential nutrient—but a poison. (Engineers want to solve problems, it’s just our nature. This personality characteristic should not be held against us.)

Grant has the lab results to prove it, too: three (3) years ago, his serum retinol level was measured to be 0.1 microgram/dl. The typical range is 20 – 80 microgram/dl. This range is determined not by studying what the long-term ideal values should be, but by including the lab results of 95% of the people who are getting tested in the range. Grant’s lab results show he is “severely deficient in ‘vitamin’ A.” Compared to the current population being tested for this chemical substance, he is rock-bottom way off the charts on the lower end of the range.

Note that these test results do not in any way represent ideal nutrition levels or ideal health. Ideal nutrition and health for humans (and pets, too) is NOT the goal of the medical industry. The tests merely show test levels of the current population. (Many of whom may be sick. Well, is it not true, if they are getting tested, they may very well have health issues?)

Grant is hoping his 10-year test coming up around August 2024 will show to be 0.0 microgram/dL. According to the medical profession, he should be dead and blind, LOL.

You Can Make Slow Changes

Perhaps you’re thinking this is not the right time for you to make major changes, because of circumstances you have no control over. Or maybe your health is very good, and you don’t see any need for major changes right now. Or you just want to continue to enjoy certain foods occasionally without worrying about their toxin content. Or, you want to transition slowly, and as you see improvements, you will be motivated to continue further.

In fact, I myself did not change everything all at once. It took me about a month and a half to transition into the Love Your Liver program. For most people, it takes at least that long to get through the course materials and get their minerals right. Dr. Smith wants you understand why he is advising what he’s advising—his approach is backed up by “receipts” and scientific studies. You are much more likely to be compliant if you understand why you are doing what you’re doing.

The Activated Charcoal Detox “Hack”

So, how can you make a significant improvement in your health without getting super strict at first? One easy step (or “hack”) is to take activated charcoal daily.

Here’s a 7-minute video showing the amazing results of taking activated charcoal twice a day. Activated charcoal (as well as other good binders of toxins such as beans, psyllium and oatmeal, for example) is part of Dr. Smith’s Love Your Liver program.

https://www.youtube.com/watch?v=JLt-8uF1bkY

The physician in this video (an M.D. of environmental medicine and M.P.H.) incorrectly states that all of his patient’s poisons are in her cells. Most of our body’s poisons actually accumulate in and are stored in the liver. Some poisons are in the cells, that is true, especially in the fat cells, but most toxins are filtered from the bloodstream by the liver and accumulate in the liver. This is because the liver is the body’s waste processing plant, chemical processing plant and waste storage depot. Toxins do not just go poof—and they’re gone. They need to be taken through actual physical pathways out of the body.

Let’s think this through. When you consume activated charcoal, it does not get absorbed into your bloodstream but stays in your digestive tract, right? So how is it supposed to latch onto the poisons that are contained in the fat cells around your stomach or hips? Obviously, the poisons made their way into her digestive tract somehow.

The activated charcoal in your digestive tract binds to the toxins it comes into contact with from the food you eat that day and also any toxins your liver manages to release into the bile that goes through the bile ducts into your small intestine. The toxins in the released bile will then strongly bind to the activated charcoal that moves slowly through your intestines, preventing them from being reabsorbed back into your bloodstream, and then escorted out of your body with your poop. This is how you detox: the toxins go out of your body and down the toilet! This is how your body’s toxin load will slowly decrease over time—and at a safe pace your body can handle.

This is why the woman in the video had such dramatic results in just a matter of weeks—because the activated charcoal took the heavy load of the detox work her body was trying to do but was unsuccessful with until then. If she had been told to sweat the toxins out through her skin, she would have aggravated her skin condition even more, because the skin was never meant to do the heavy lifting of detox that the liver and intestines are meant to do. (Neither are the kidneys designed to do the heavy lifting of detox.)

Why does this doctor not know this? Is it because “those in charge” don’t really want doctors to solve your health problems?

Your Results Will Be Different

Note that your results will be different because you have different issues. Maybe you don’t have psoriasis or hair loss. Maybe you have stomach or digestion issues, other kinds of skin issues, or other health complaints. It does not matter, really, because as you reduce your body’s toxin load, whatever condition you have will improve over time.

Activated charcoal will help in many different situations by slowly detoxing your body, which will begin to actually reverse illness, regardless of what illness you may have, even the “c” word that is ramping up in the population these days. The charcoal will grab onto the toxins your liver releases into your small intestine, keeping them in the intestinal tract and preventing them from being reabsorbed into your bloodstream. You may even see new hair growth, have less pain, and see other reverse aging effects.

Dr. Smith recommends activated charcoal powder twice a day, starting slowly at about half a teaspoon in a half glass of water once a day for a few days, then going to twice a day for a few days, then going up to one teaspoon twice a day. He recommends charcoal powder made from hardwood or bamboo instead of coconut. Coconut charcoal is made from coconuts that are often moldy.

I take my activated charcoal about 60-90 minutes after an early meal and 90-120 minutes after my evening meal (when I take my minerals).

Show Me the Receipts

This toxicity and chronic illness connection is recognized in a Scientific World Journal review study titled, Chelation: Harnessing and Enhancing Heavy Metal Detoxification—A Review. The study concludes:

“Recognizing toxicant contributors to chronic disease and conducting research to evaluate chelation strategies and protocols to assess and address toxic metal bioaccumulation offer potential for inexpensive, safe therapies addressing important root causes of today’s most costly, prevalent chronic diseases.”

Root cause, they say! The scientists in the review study actually acknowledge that toxins have a root-cause role in disease!

By the way, the review paper above mentioned the effectiveness of soluble fiber, psyllium and activated charcoal in chelating heavy metals. However, the authors concluded that cilantro is about as effective a chelating agent as placebo.

It is clear that charcoal is a good adsorbent of heavy metals. But cilantro as an adsorbent? I’d love to see some proof, along with any information on how this green leaf is supposed to latch and hold onto heavy metals tightly. It does not.

Here’s a link to this heavy metal review study, in case you want to examine it in detail:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3654245

The Highly Recommended “Love Your Liver” Course

It is best to get the Love Your Liver program and read through the lessons. Make slow changes, as you are advised in the program to do. It will be easier than you think.

If you are motivated, you may choose to get a consultation package—which comes with hair and blood lab tests, a consultation with your lab results, 6 months of online office hours, and the LYL course included.

I can guarantee that you probably don’t even like many of the foods the Love Your Liver program advises you to avoid, but you’ve been eating them anyway because you were told they are healthy and good for you. Your children will love that they do not have to eat certain foods anymore, too.

Here’s where you can get access to the Love Your Liver course and the LYL network:

https://nutritiondetective.com/pages/membership

This is not an affiliate link and I do not get compensated in any way—except in knowing that I am helping my fellow humans to improve their health and reduce their health care costs.

Please share this blog with your friends and family, and feel free to comment below.

Photo credit: The featured photo, created by Anne’ Phillips, was compiled from Dr. Garrett Smith’s YouTube videos from January 2020 and May 2024, respectively.

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How to Avoid Cancer and My One-Year Detox Update

Published April 17, 2024 by Christine Hoeflich

How to Avoid Cancer and My One-Year Detox Update

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It has been a year since I have been following naturopathic physician Dr. Garrett Smith’s “Love Your Liver” low toxin, high nutrition diet, so I am sharing an update about my results so far. If you have not read my blog post about discovering Dr. Smith’s health program, you may want to read it first, at the link below:

Nutrition 3.0 and the Recovery of Health

Before I get into my personal results though, I am sharing news regarding three people I have known personally in my life who followed the natural route for cancer treatments and despite their best efforts, still experienced disappointing outcomes.

Cancer Case #1

The first person I knew who followed the natural path for his cancer treatment was a fellow parent at the Mountain School preschool my children attended in the late 90s / early 2000s in Silicon Valley. Several parents at the school rallied behind him and brought to his home what he asked for: fresh squeezed fruit and vegetable juices from the local health food store. He told everyone he was going to make it; he had a positive outlook, he had the right attitude. But he did not last long and sadly, passed away quickly. (It actually shocked me how quickly he went after his diagnosis.) He was only in his 30s.

Cancer Case #2

The second person is a young boy my older daughter played with at around that same time. Both children were healthy 3-year-olds when I met the boy’s mother through a note she posted on a bulletin board at the local Whole Foods. Around that time, she was becoming a raw food chef, and became a serious devotee of the raw food lifestyle promoted by David “Avocado” Wolfe and numerous others. We lost touch with each other a few years later when she moved out of the area. That boy would have been 29 years old today—the same age as my oldest daughter.

About a year ago I looked her up online and found out her son had been diagnosed with cancer at age 13. She had collected donations from the raw food community so she could send her son to the Hippocrates Health Institute in Florida for three weeks of natural cancer treatments. The boy received three weeks of raw fruit and vegetable juices, saunas, other therapies, and even wheat grass enemas. He came home from those treatments and died less than a week later. He was only 14 years old. WHY?!

Cancer Case #3

In February this year (mid-February 2024), I learned through a friend that homeopath and homeoprophylaxis practitioner Cilla Whatcott died from cancer at age 69. I had met her at a conference she put together on homeoprophylaxis in 2017. She was a friend of a friend.

Cilla was diagnosed with cancer, checked herself into a cancer clinic in Mexico to be treated with “natural therapies,” then came back home. The treatments in Mexico managed to hold the cancer off for a while, but then the illness came back even more aggressively. Why did the cancer come back more aggressively (as often occurs after pharmaceutical chemotherapy treatments) after she received “natural” treatments that were claimed to heal her?

Three Time’s a Pattern

For me, three occurrences make a pattern. It’s also the point when a clear and logical-thinking person would begin to question if “natural” should be the only driver of care in the alternative health community—because as you can see from the results above, it is clearly not working! Also, was the root cause—which I believe to be toxicity—ever really addressed? Surely, other relevant factors must be at play here, and this is where I introduce you to Dr. Garrett Smith’s toxic bile theory. “Natural remedies” are not effective or good enough. There are other factors and principles that come into the equation and Dr. Smith has already developed them.

I understand, after learning Dr. Garrett Smith’s toxic bile theory over the last year, that the root cause of the cancers above—toxicity—was never actually addressed. Also, I do not believe that traditional mainstream allopathic cancer treatments (chemotherapy, radiation, surgery, “early detection,” early treatment, etc.) OR traditional mainstream naturopathic cancer treatments (raw fruit and vegetable juices, vitamin injections, antioxidants, “superfood” supplements, Rife machine treatments, magnets, etc.) reverse cancer or even remove any toxicity from the body. Although it is true that both allopathic and naturopathic solutions often have temporary results (when toxins are pushed deeper into the liver), the cancer always returns, often more aggressively than before (because toxins continue to be ingested and the liver can only take so much). This is because the ROOT CAUSE of disease—which is toxicity—is and was never addressed, either during the treatment or the “maintenance” period afterward.

It may seem hard to believe that toxicity levels are not reduced during naturopathic treatments. After all, one of the promises of natural therapies is the detox result. But why else would the outcomes be similar? Could it be that many of the natural therapies themselves are—unknowingly—toxic?

Over the last year, I have come to understand that many of the natural therapies themselves are quite toxic. We may think natural treatments are healthy when it’s possible they are nothing of the sort. According to toxic bile theory, many natural treatments are toxic to the liver / body. Just because something is “natural” or “plant-based” does not mean it is free of toxins / poisons. I will not get into the chemistry here as it is outside the scope of this post, but chemists do acknowledge that pro “vitamin” A substances in foods metabolize into retinaldehydes (and that aldehydes are toxic), then into retinoic acids (that are even more toxic), one of which is used as a chemotherapy agent. And this can easily explain the three disappointing cancer results above.

If you want to know more about the chemistry, read the short excerpt below.:

It doesn’t matter what the source of vitamin A is. Beta-carotene (from carrots, for example) turns into retinol and retinaldehyde in the body in the presence of fat. Retinyl palmitate from animals turns into retinol in the body.

All retinol will eventually be turned into (metabolized into) retinaldehyde, under normal conditions. All retinaldehyde would then be turned into different retinoic acids:

All-trans-retinoic acid (Pharma’s Retin-A)

9-cis-retinoic acid (alitretinoin, the chemotherapy drug)

13-cis-retinoic acid (Accutane, isotretinoin – A nasty drug that has many terrible side effects).

All of the vitamin A you take into your body, whether from food or creams on your skin or supplements, will eventually be turned into retinoic acid. Proof of the chemotherapy effect is in the people who get cancer, binge on carrots and carrot juice, and their hair falls out. It’s the 9-cis-retinoic acid from the carrots that makes their hair fall out and increases their overall toxicity.

Several years ago, I remember having a disagreement with a fellow Cornell alumnus who had studied biology about the large scientific study that showed that giving vitamin E supplements to study participants actually had a negative impact on their health. I argued that the vitamin E the participants were given was synthetically derived, which was the reason for the poor health outcomes. (After all, this is what many naturopaths, especially those selling supplements, were saying.) My friend, on the other hand, claimed it didn’t matter since they were chemically identical. Several years later, now that I have a whole new understanding of “vitamins” and toxins—thanks to Dr. Smith—I can get what my friend was trying to tell me.

Toxic Bile Theory

Toxic Bile Theory was developed by Dr. Garrett Smith over the last five and a half years. Dr. Smith has a naturopathic medicine clinic in Tucson, AZ about 15 years now. During first 10 years of his practice, he was disappointed with the results he and his patients were getting from what he had learned in naturopathic medical school. Then, five and a half years ago, he had a major epiphany, a rude awakening involving naturopathic medicine that caused him to make significant changes in his clinical practice. Since then, he developed toxic bile theory and is finally getting the results he and his patients have sought for a long time.

Dr. Smith is the only naturopath I follow anymore, as all the rest of them—99.99% in my opinion—are still under the complete influence of Rockefeller medicine. It does not matter that they are naturopaths, because vitamin science itself was invented by the Rockefellers and MERCK—and heavily influenced by them.

Over the last 30-plus years, I have followed a number of naturopaths, naturopathy was my health advice go-to, but I also was not all that thrilled with the results. And now I see that mainstream naturopathy consists of a bunch of lame, disjointed theories and often silly and dangerous fads. Contrast this to Dr. Smith’s toxic bile theory, which I believe is the central, unified theory for good health.

The answer to cancer (and any other illness or disease) is in toxic bile theory and Dr. Smith already knows what to do about it, too. Below are links to two videos where you can learn about toxic bile theory. I believe toxic bile theory is the central, unified theory of good health.

https://www.youtube.com/watch?v=JTdfRu_OFv0&t=2s

https://www.youtube.com/watch?v=8GxCoUfaB8c&t=18s

Two Examples of Dr. Smith’s Contrarian Views

I will touch on a couple different ways Dr. Smith is a contrarian when it comes to mainstream health ideas. His contrarian views will either resonate with you, or they will not. This may help you decide whether Dr. Smith’s principles and views are for you.

Case #4 – A Heart Attack

Less than a month ago, a friend’s son-in-law had a heart attack during a yoga class. He was 44 years old and had not received the vax or any boosters. The heart attack came on during a Bikram hot yoga session. Paramedics were able to revive him, but he died in the ambulance on the way to the hospital. He left behind a wife and three teenage boys.

Hormesis

Many “health gurus” promote the idea of hormesis, where you stress your body in different ways (such as with hot / cold thermal stress, physical exercise stress, stress from lack of food and fasting, of starving yourself, etc.). “Hormesis theory” says these stressors help to “jump start” your body’s functioning. My thinking is: Did God create a faulty system that needs to be prodded and pushed into working the way it should?

Dr. Smith does not promote hormesis and does not advise that you get any additional stress. He believes we have enough stress in our lives already, especially these days. Minimizing stress on the body is the goal, including stress on the body from toxic food and supplement toxins.

Muscle Testing

Another contrarian view of Dr. Smith’s involves the practice of muscle testing. He believes that muscle strength testing is not an accurate way of assessing whether a particular substance is good for your health in the long term.

This is because muscle testing measures muscle strength in that moment, not necessarily long-term strength. You can get a temporary, short-term boost in strength with substances that are harmful to your body over the long term. Short-term results do not necessarily equate to long term results.

Another reason is the test’s erroneous results. For example, when Dr. Smith was a patient of another doctor’s, he found that one month his muscle test showed he should avoid gluten. Then after avoiding gluten for a month, the following month’s test showed he could go back to eating gluten again. Then it was back and forth and back and forth, yes gluten, no gluten—like a pendulum. Really, who would use such a crappy test?

Instead of muscle testing, Dr. Smith advises a better measure of what is good for your body to be your body’s level of calmness. This makes complete sense. Several years ago, back when I followed naturopath Dr. Peter Glidden, he advised measuring your pulse rate after ingesting a test food (one food only at a time) and comparing it with your resting pulse rate before ingesting the test food.

The test would go like this: In the morning, before eating or drinking anything else except water, I was seated and rested for several minutes first, then measured my resting pulse rate. Then I ate the food I was testing (that was already at the table in front of me, as you are supposed to remain seated the entire time), measuring my pulse rate every 5 minutes for a minimum of a half hour after eating the test food. If your pulse rate goes up by 5 points or more after ingesting the test food, you are “sensitive” to that food. And the greater the variation in pulse, the more toxic the food you are testing is to you.

I remember doing this test twice, with eggs (a food high in “vitamin” A). Both times, my heart rate went up by more than 5 points. (For comparison, on another occasion you are welcome to do this test with a food most people are not “sensitive” to, such as a banana, apple, or chicken breast.)

Anyway, if these two contrarian views make zero sense to you, or annoy you (because you happened to learn something different or cannot accept that “health authorities” could have lied to you), Dr. Smith might not be right for you.

One Year on the Love-Your-Liver Program: Results

The following are some results I experienced so far after following Dr. Smith’s Do-it-Yourself Love-Your-Liver program for one year:

I have not used any lip gloss since around May of last year, as my lips are no longer dry or chapped, even in the winter.
Same for my elbows and heels; no lotion or moisturizer is needed. Elbows are smooth like a baby’s, no rough skin.
I have not had a single incident of indigestion in about a year. (Before Dr. Smith’s program, I would sometimes get an unpleasant feeling of indigestion, even when I ate single foods on an empty stomach. I noticed this with eggs, sardines, cheese, even goat cheese, and chlorella algae—which all happen to be high in “vitamin” A! No more indigestion since avoiding these foods!)
I notice I have more energy now, even when I do not get the proper amount of sleep.
My brain is clearer and less foggy, even on days when I get less sleep than usual.
My seborrheic dermatitis—especially recently—is starting to get much better. (This is significant as I had this dermatitis on my scalp, forehead and nose area since my late teens. My scalp has completely cleared up, and my face is almost there.)
Although I had some headaches initially when I began my detox last year, I have not had any headaches this year.
The older halves of both of my thumb nails are rougher and have more ridges than the newer halves. The newer halves (the last 3 or so months’ growth) look smoother, clearer and healthier than the older halves.

As I reduce the toxins in my liver and body I will see more and better health results, including the slow reversal of my Dupuytren’s Contracture. Dr. Smith has explained the root cause of Dupuytren’s in a couple of his videos, how it can be reversed, and it makes complete sense to me. Basically, your body will heal on its own—when it is low in toxins and receives the (only a few) minerals it needs.

Draining the toxins from your liver will take some time, especially if you are no longer in your 20s or 30s. But it is worth it! A year, or two, or three will pass by in no time anyway and you’ll be glad you’ve been following the detox program for that long. It does not matter what condition you have. It does not matter that your condition is considered by the mainstream to be “genetic” or “rare.” You can begin to reverse it by following the Love Your Liver program.

Lastly, Who Are You Following?

When Covid started, we were told, “be careful who you follow,” as we have been lied to for so long and our health has been under attack for a long time. Even investment banker and former Assistant Secretary of Housing and Urban Development in the Bush administration Catherine Austin Fitts, who was charged with repairing the department’s reputation in the aftermath of the savings and loan crisis, in an interview August 12, 2021 with Del Bigtree on the Highwire, stated that Covid is not about a virus, it is an agenda involving banksters, big money and reducing human life expectancy. (This is consistent with the narrative I have noticed recently being pushed by some individuals, including some doctors, that you should be happy if you get to be in your late-sixties—because that is considered old age.)

BTW, in March 2020 when I was sent home from work, I knew this. I knew the lockdowns were not about some so-called virus (viruses are not what they say they are anyway). Rather, it was an evil power grab.

This is why I am so glad to have found Dr. Smith as an ally and guide to truly better my health, and I am happy to be able to share my experiences with you.

Lastly, you may want to see a video of Dr. Smith from four years ago at this link below:

Video of Dr. Smith January 2020

Then compare it to Dr. Smith’s latest Nutrition Detective episode from yesterday. You can see for yourself that Dr. Smith appears to be aging backwards. He is currently 48.

Video of Dr. Smith April 2024

The featured image for this blog post was created by a fellow Love-Your-Liver program enthusiast who wishes to remain anonymous.

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Nutrition 3.0 and the Recovery of Health

Published May 6, 2023 by Christine Hoeflich

Nutrition 3.0 and the Recovery of Health

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In this post I am sharing something nutrition-related that I have been up to the last two months, since around March 7^th. I believe you will be fascinated with this information—as I was when I first got introduced to it.

I have been seeking this information for at least 10 years now, for one specific health condition, much longer if I include other complaints I had, such as low blood sugar and dermatitis. You see, it is about 10 years ago that I wrote a blog post about trying to reverse my Dupuytren’s contracture, which is a tightening of the ligaments of one or more fingers. For me, it was affecting my left-hand ring finger. I believe I finally found my answer.

The last 10 years I tried the gluten-free approach as well as supplements that are supposed to help with arthritis (gelatin, collagen, minerals, etc.). I tried homeopathy and psycho-emotional release. The Autumn of 2020 I even tried a two-month-long smoothie and juice cleanse. The practitioner promised it would dissolve the calcium deposits and soften the tissue. But the opposite happened at the end of my eight-week “cleanse”: my Dupuytren’s contracted an additional two or three degrees. One morning I woke up, felt a tightening sensation in my ring finger, and witnessed it happen right in front of my eyes.

Family members were concerned. Why haven’t you had the surgery done? Why did you let this go on for so long? What is wrong with you?

How could I explain that something in me was having me hold out for discovering the solution to the reversal of this condition? Perhaps I could be the first person to actually reverse Dupuytren’s syndrome? After all, no one seemed to know anyone who was able to reverse this stubborn condition. Surgery and / or drug injections were the only treatments the conventional medical side offered, and the condition often reappeared because the root cause was not addressed. The alternative medical side did not have any real solutions, either.

What’s more, something in me also had the suspicion that us humans were being poisoned. I remember a conversation with my cousin last summer at her home. “What do you think is making people sick if it’s not the virus,” she asked. “Poison; people are being poisoned,” I said, to which she just laughed.

Well, I hope I don’t have to explain about some poisons. Everyone knows about glyphosates in foods, “fortified” foods, pharmaceuticals and fluoride in tap water, air pollution, heavy metals, experimental and not-so-experimental poky-jabs, and on and on. But I did not know at the time that there was a poison affecting us all, of which we were completely clueless.

Anyway, the beginning of this year, I prayed to God for an answer to my Dupuytren’s. I had tried everything. I did not know what else to do. Then one evening at the beginning of March, when I was on a Telegram group that I follow for news, a member posted a comment that piqued my interest. He commented with something like, I don’t think these people are open to learning about true nutrition.

I responded immediately and asked him, who do you recommend has true nutrition information? And this is how I found naturopathic physician Dr. Garrett Smith.

Naturopath Dr. Garrett Smith’s New Paradigm in Nutrition

Dr. Garrett Smith is a 47-year-old licensed naturopathic physician in Tucson, Arizona. For the first decade-plus of his practice, he used all the tools that naturopathic medicine had to offer, including a variety of medical treatments, dietary approaches, supplements, and cleanses. He was open-minded and experimented with them all, trying everything on himself first, before offering it to his patients.

Yet when he was honest with himself, he was disappointed with the results. He found that nothing he did increased health in the long term, either for himself or his patients. There were some short-term benefits, as there usually are, but things just did not work all that well in the long term. (Exactly the way drugs lose their effects after taking them for a while.) Yet Dr. Smith would not give up in his search for the answers to true, long-term health.

A Canadian Engineer’s Astounding Health Recovery

About four years ago, after reading an interesting article a colleague had shared with him, Dr. Smith found what he was looking for in the form of an early-50s structural engineer who had reversed his kidney disease, full-body jaundice, and eczema. Four years prior, Grant Generoux was sent home by his kidney doctors to “make arrangements,” as their only option for treating his kidney disease was dialysis. They gave Grant a few months to live without it. If he went on the dialysis they recommended, he would get three to five years.

But Grant minded the eczema even more than the kidney disease, so he took a few hours to do some research in between appointments and created a spreadsheet of foods known to aggravate his eczema. This is when he discovered the common denominator in those foods: Vitamin A. And instead of the dialysis his doctors were recommending, Grant went on a super-low Vitamin A diet.

Grant has been on a super-low Vitamin A diet for over eight years now. His blood Vitamin A level has been below the detectable range for quite a while already. His health is improving all this time, as is his muscular strength. No more kidney disease, jaundice, eczema, and no more early dementia symptoms, either. His doctors have never seen kidney disease reversed, ever. Grant is currently 60 years old.

Grant’s noble goal is to be on his super-low Vitamin A diet for 10 full years, to prove that Vitamin A is not a vitamin, but a poison, and to remove its status as a vitamin. Amazing, huh?

Grant has a blog where he has kept track of his low Vitamin A journey. He also has three free eBooks you may download. Grant’s first book describes his health journey. The second one develops the ideas that Vitamin A is not a vitamin and that both Vitamin A and most drugs are poisons. Grant’s third book makes the case that breast cancer is the result of chronic poisoning, primarily Vitamin A poisoning. Here is the link to Grant Generoux’s blog:

https://ggenereux.blog/

Dr. Smith Develops the Vitamin A-is-a-Poison Hypothesis

Some years ago, a friend of Dr. Smith’s showed him an article about Vitamin A toxicity. Not long afterwards, he also learned about Grant Generoux’s kidney disease reversal. This is when Dr. Smith began to further develop the Vitamin-A-is-a-poison hypothesis into a comprehensive “toxic bile theory.”

Dr. Smith helps people detox from Vitamin A and other toxins as quickly and as safely as possible, so they can finally regain their health. He has helped people with their skin issues, chronic fatigue, infertility, autism, Lyme disease, osteoporosis, and many other diseases. He even reversed a client’s Type 1 diabetes. Pretty much every health condition out there can be helped on a low Vitamin A diet. Plus, people lose weight and inches off their midsection, and gain bone- and muscle mass without even trying. Earlier this week, Dr. Smith completed his 92^nd weekly “Nutrition Detective” YouTube livestream.

You may subscribe to Dr. Garrett Smith’s YouTube channel where he does his weekly livestreams here:

https://www.youtube.com/@NutritionDetective

You may also wish to sign up for Dr. Smith’s free online course, the Madness of Modern Nutrition. The link to his free course is below:

https://nutritiondetective.com/pages/about

The Love-Your-Liver Paid Program

Or, like me, you may jump in and sign up for his paid online course, the Love-Your-Liver program (in the Membership tab on his website). This course is a complete and detailed do-it-yourself program. If you have any questions, you may ask them on his weekly livestream. Or you may wish to get more support and sign up for a consultation.

I started getting into Dr. Smith’s Love-Your-Liver program around March 7^th. I still have not gone through the entire course, but have significantly changed my diet according to the program’s guidelines. I have a small testimonial to share about my experience so far:

“I have been following the ‘Love Your Liver’ guidelines for about six weeks now and already see improvements in my skin. It is no longer dry. In fact, in the winter I always applied lip gloss several times a day to keep them from becoming too dry, but recently went a few days forgetting to put it on. My lips and face are not dry, and the dry, scaly skin on my legs has gone away. Also, a pockmark from childhood chicken pox that was over the last few years constantly irritated from me picking at it (because it was expelling a bit of whitish material) is now healing. (OMG!) I am sleeping better, too. I know this program works and am looking forward to discovering other positive effects.”

About a couple weeks into the program though, after pouring over pages of reading material and watching hours of video, I decided to stop at a local health food store for a few items. The entrance was packed with mountains of super-high Vitamin A foods.

High Vitamin A foods — Photo from May 4th. Weeks ago, these Vitamin A foods were stacked much higher.

High Vitamin A sweet potatoes at health food store entrance.

This is when it hit me. I walked around that health food store as though I were walking on the Moon. Both sides. Both sides of the medical system (conventional / alternative) have been duped, and whoever is in charge of this clown show has been doing, is doing, their utmost to make us sick.

This post is getting long so I will end it here. In my next post, I will go into the details of why I believe Dr. Smith’s program will reverse my Dupuytren’s, as well as increasing my general health. I hope you sign up for Dr. Smith’s free course and share this post with your friends and family.

Remember, light is shining more and more on this planet and people are finally re-membering (putting all the pieces together) how to heal themselves. The way I see it, God will not rob you of the incredible and empowering opportunity to do it for yourself, to pull ourselves up out of the hole we dug ourselves into.

God bless you and your family!

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Brunson vs. Adams Supreme Court Case Call to Action

Brunson Case in Supreme Court upholds U.S. Constitution

Published December 21, 2022 by Christine Hoeflich

Brunson vs. Adams Supreme Court Case Call to Action

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In my most recent blog post, I urged you to learn about the Loy and Raland Brunson vs. Adams case in the U.S. Supreme Court (case number 22-380 that is coming up on the docket on January 6, 2023), there is a letter-writing campaign to show your support for this case. (Look near the bottom of that blog post where the heading says “Miracle Case in the Supreme Court – Raland Brunson Case”.)

In a nutshell, this case has the potential to remove 385 members of Congress as well as Pence, Harris and Biden for NOT UPHOLDING their OATH of OFFICE (“I do solemnly swear (or affirm) that I will support and defend the Constitution of the United States against all enemies, foreign and domestic…”) by voting AGAINST the proposition (that came from ~100 members of Congress) to investigate the claims that there were enemies of the Constitution who successfully rigged the election.

I have written a letter about this Brunson case to the U.S. Supreme Court and am sharing it below for your own use. Please copy and paste and rewrite this letter in your own words. Then send a copy to the Supreme Court, or better yet, to each one of the Supreme Court justices.

Letter in Support of the Brunson vs. Adams Case

December , 2022

Supreme Court of the United States

1 First Street, NE

Washington, DC 20543

Attn:

Chief Justice John G. Roberts, Jr.

Associate Justice Clarence Thomas

Associate Justice Sonia Sotomayor

Associate Justice Samuel A. Alito, Jr.

Associate Justice Elena Kagan.

Associate Justice Amy Coney Barrett

Associate Justice Neil M. Gorsuch

Associate Justice Brett M. Kavanaugh

Associate Justice Ketanji Brown Jackson

Re: Case #22-380 coming up on the S.C. Docket January 2023

Dear Sir/Madam,

Regarding the Brunson vs. Adams et al case number 22-380 filed by Brunson on or about March 23, 2021, which the Supreme Court of the U.S. is currently examining, I wish the following to be known:

I am writing this letter in support of the case listed above. I love the U.S. Constitution and want to uphold it to the best of my knowledge. I also want the oath to the U.S. Constitution, taken by Congress and all politicians when they enter office, to be binding. According to the U.S. Constitution, Article VI clause 3, “Senators, State representatives and Members of various State Legislatures, including the Executives and Judicial Officers all of the United States shall be bound by Oath or Affirmative to uphold the Constitution of United States of America.” I plead with you to vote in favor of the American Constitution that protects our God-given rights, in favor of this great form of government and “We the People,” including people of all faiths and all parties. I support honesty and truth in our elections, in Congress, and in government agencies. All must execute the duties in their office and uphold their oaths to the best of their abilities, and be held accountable to the highest standards set. We must all hold each other accountable.

I pray for you all, and pray that you do the right thing by shining the light on foreign interference and control in our elections. I pray that you act in this great country’s citizens’ best interests.

Signed,

Your Name and Address

Mail a Copy to the Brunson Brothers, too

Juan O Savin has also asked that you send a copy of your letter to the Brunson brothers and include a $1 in the envelope as well as a show of your support. The Brunson brothers have worked hard on this case for two years and have done all the work at their own expense.

Here is the address where you can write the Brunsons:

Loy and Raland Brunson, 4287 South Harrison Blvd, # 132, Ogden, Utah 84403.

Thank you for reading my blog, and thanks in advance for writing your letter to the Supreme Court of the United States and the Brunson brothers!

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Walking the Way to Spiritual Awakening

Published December 4, 2022 by Christine Hoeflich

Walking the Way to Spiritual Awakening

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In the past, I have published the words of teachers who I feel speak the truth about walking “The Way” according to Jesus Christ and activating your spiritual awakening. For example, I’ve shared the words of Juan O Savin here. Recently, I found another wonderful teacher of the Way of Christ, on being sovereign and not being controlled by either government nor religion. His name is Ethan Lucas and he has a website and channel on Rumble; links are at the end of this blog post. I am sharing this because Lucas has good news of the freedom and liberty in Christ.

I have written about my own journey to that understanding in my book, What Everyone Believed: a memoir of intuition and awakening (hardcover). I published the eBook version of that as the title Reconnected: a spiritual awakening memoir. This journey, I am sure, is one reason why rejecting the recent government mandates came so natural to me.

In the paragraphs below, I share some of Lucas’ words. (He refers to his understanding of 1 Corinthians 15 verse 20 through the end of that chapter in the Bible.)

Ethan Lucas’ Message of Hope

“As people are waking up, society is changing, and people are becoming more sovereign. Do you realize part of the problem, part of the reason why evil was allowed to flourish in this world is not only because it is profitable, but it is profitable because the majority of people do not view themselves as sovereign? That is the biggest problem. Because if the majority of the people did, then most of the systems that exist, that allow for the corruption and the secrecy and the power over other people, the manipulation would not even exist. That is what the kingdom of heaven is. It is a kingdom of sovereigns, where there is only one king, and that’s King Jesus, Christ consciousness. And everybody minds their own #@*&-ing business. Right? People stop trying to manipulate and control others and have power over others because it is not even profitable. It is counterproductive at that point. And I know you and I see eye to eye on a lot of those things when you’re talking about an anarchic system, which people have confused with chaos and violence and criminality. And it is actually quite the opposite. The word anarchy actually means without ruler, without rulers. No ruler, no master!

And in fact, in my opinion, and I have a lot of evidence to back this point of view up, I believe that’s precisely what the majority of our founders in the United States, how they felt, and what they set up as a Republic, it was actually a form of anarchy, disguised as a government, so as to try to keep that form that was still ruling over people’s minds and emotions for the time being, until a time such as this, where people could see past even the facade of the need for that social structure to rule over them, to where they could become self-governing. The fact that our founders talked about being self-governing gave away the fact that they were anarchists. And you can actually have an anarchic Republic. And I believe that is what we are supposed to have …

Jesus has repeatedly in the Scripture said over and over, that you’re not going to ever see a literal Second Coming. That was never the plan. And if anybody ever says to you, that Christ has returned, believe them not. So what I want, and I mean I can ask this question until I’m dead and probably never get an answer, How the fvck? Pardon the French. But I’m sorry, it pisses me off to no end when all we have to do is just read what it says. And they’ve come up with these fantastical ideas that have misled people, and I think this is why I think there’s something nefarious behind it. Because these kinds of ideas on Oh, just wait for Jesus to come back flying down out of the sky on a white horse like Lone Ranger dogs and 747s. That kind of sh*t has caused people, even when Christ gave us, commissioned us, to have dominion and authority over the earth, and it’s up to us. That kind of teaching has caused people to sit back and do nothing. And that’s my personal belief, that’s where it started.

And it’s easy for people to get wrapped up in that, because a lot of people easily succumb to the Savior syndrome. And again, I’m not saying that Jesus was not a savior. There’s a difference between saying Christ is your Savior because that’s simply the quantum entanglement, that’s the Christ spirit, the logos, that’s you being connected and one with Christ, which he said I am the only way to the Father, to Source. Of course he is, because there’s this unbridgeable gap that we talked about last time. But that’s not a savior syndrome. That’s oh, I recognize that one plus one equals two. And if somehow we lose that second one, to add to the other one, which is you, you lose the Christ, the one Christ, and then the one you, you’re not going to get to two. It is math. It is not a savior syndrome. Savior syndrome is thinking that somebody is going to come here, both in the political world and the spiritual world, and they’re going to wipe your ass for you from now until the day you die. Guess what, if you never wipe your own ass, you’re gonna end up with a really crusty ass and a bad infection because nobody’s coming to wipe your ass. That was never the plan.

Here’s the good news. And I posted this on my Telegram a couple of days ago. Here’s the good news. It’s up to you. Here’s the bad news. It’s up to you! This is the thing with free will. And as soon as people get their head around this concept of free will and wake up and realize, oh shit, this whole experience is entirely up to me! I am responsible for my own life, no one is coming to save me. Jesus already did everything, not some of the things, already did everything that he needed to do and could do. The rest of it is up to you and me. It is our responsibility. Otherwise, he wouldn’t have left. You think about that.

By the way I want to finally once and for all time make sure people understand when I say “who you are in Christ, “ there is 0% religiosity to that, there’s nothing religious actually about Christ. I know that’s a radical concept for people to swallow. But when you take the Bible seriously, instead of religiously, then you understand there is nothing religious about it. They used it to create a religion. They twisted it out of context and made it into a religious thing. And it never was. And in fact, the ultimate irony of it, is that what Jesus did, and one of his main goals, was to destroy the bondage of religion over the minds and souls of men and women once and for all time. So when we talk about being free in Christ, one with Christ, everybody has been programmed to think every time you hear Christ and being one with Christ and being free with Christ, they automatically go to these religious concepts. They think church, religion, this guy’s religious. No, no! Christ is anti-religious; anti-Christ is religious! People really have to let that sink in. Some people are gonna have to let that sit for a long time to fully sink in. Get it out of your head that anything about Jesus or about Christ is religious because it is not. There is 0% religion involved with Jesus Christ.

Because it is all about Christ’s consciousness, that word Christ comes from the concept of Christos, it’s a geometric spiritual metaphysical concept of quantum physics concept of reality. It’s scientific, it’s human psychology. There’s 0% religion to it. And I know it’s so hard to separate because we’ve been programmed since the day we were born, and it’s everywhere in society. We’ve been swimming in this big soup of religious garbage from day one. And it has permeated every aspect of our thinking and our being. That’s the Romans 12:2 we got to get hold of, being not conformed to the world, the religious world, but rather be transformed by the renewing of the mind. Get the new download, understand that religion is garbage. Religion is evil.

The word religion literally means to return to bondage. And that Jesus Christ, and the Christ consciousness that is imparted unto us, through Jesus Christ has zero to do with religion. All he did was come here, show us how it’s done, correct the record and said, Hey, follow me. It is, you have been deceived, stop doing all this stuff. Stop believing all this stuff. This is your true identity. It’s not religious at all. There’s no religion to it at all. In fact, all the animals out there, and if you were to go way up north in Canada out in the wilderness, 1000s of miles away from any civilization, you would find that all of the animals out there are doing what’s called Christ consciousness, which is nothing more than just being in touch with their natural existence, who they really are, their natural identity, instead of all of these convoluted manmade concepts that have twisted the minds of people and kept them in bondage. There is no freedom in religious concepts.

What Jesus started was an ecclesia, a political body, people who were free and sovereign in every sense of the word. People who have broken the chains of government control. People who have broken the chains of religious control. Because they had returned to their true identity. They weren’t like Eve anymore who questioned her identity in the Garden.

Religion has programmed and kept people’s minds in such bondage that they can’t even walk away from the most simple form of control. And they continually use gaslighting, and other psychopathic tactics to keep people locked into it. It is crazy, absolutely insane.

So with that being said, yeah, Paul said, If you are therefore with Christ within, meaning you’ve woken up to your true identity, now you’re done with religion, you’re done with tyrannical government control, why therefore then do you still continue to follow the ordnances and doctrines of man?

The excerpts above are taken from the following video, which is from the Rice TV channel: https://www.youtube.com/watch?v=BU3QJ-_yyCs&t=1s

I agree with Ethan Lucas’ message above. Understanding will come from “doing” Christ consciousness (and “ascending” in our consciousness), not simply from book learning. (“We can’t just tell you and you’ll get it; we had to show you.”) Jesus taught his followers to walk “the Way.” Remember, even Jesus’ own disciples had difficulty understanding him at first.

Following in Christ’s footsteps will free humanity from religious programming. That is why his believers were persecuted, because they could not be controlled by either government or religion.

Miracle Case in the Supreme Court – Raland Brunson Case

Recently, I learned about a case moving forward in the Supreme Court (Brunson vs. Adams case number 22-380) that is on the docket for the beginning of 2023. This case has the potential to restore honesty and truth in our elections and government, as well as unite the people of the United States. (This is not a partisan issue.) Furthermore, it will help the people bring forth the kind of government our founding fathers originally had envisioned, a kind of government perhaps even Jesus Christ could get behind.

I urge you to listen to the following December 2, 2022 interview with one of the plaintiffs, Loy Brunson. It is extremely important, as well as hopeful. You can be a part of this, and you can help. (A couple of easy actions you can take to help create this future are shared in this interview.)

https://rumble.com/v1ye0ew-david-nino-rodriguez-w-major-intel-on-scotus-case-w-the-ghost-and-loy-bruns.html

What I really like about this case is multi-fold:

The court case is pro se. (No lawyers are involved; the plaintiff is not a lawyer and represents himself and U.S. citizens.)
The plaintiff is an ordinary citizen (like yourself) doing an extraordinary service. (Proves my point, and the point of my books, that you really don’t know what you are potentially capable of, what your higher purpose is, until you begin following your inner guidance, higher self, Christ consciousness.)
This case will help educate American citizens (and the world) in our Constitution.
This case is non-partisan and has the power to unite our country in a common, noble goal.
This case has the potential to turn our country and world around for the better.

You may receive a copy of the case for a $1 donation here (there are three cases available for purchase, the Raland Brunson case is the one on the SC docket):

https://7discoveries.com/

And if you want to hear more of Ethan Lucas, here’s a link to his show: https://rumble.com/c/EthanLucasShow

Thank you for reading my post. Please share and comment below.

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Vaccines, Choices and Awakening Part Two

Konrad and Justyna's family's vaccine story.

Published October 8, 2022 by Christine Hoeflich

Vaccines, Choices and Awakening Part Two

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This post is part two of my blog post on vaccines. First, I am sharing the story of my godson Konrad and his wife, Justyna. Both grew up in Poland and immigrated to New York City as young adults. They met, got married and now have three children between the ages of 10 and 16 years old.

In the article below, Justyna shares her experience with having her children receive the pediatrician-recommended injections:

I admit that before my son was vaccine injured, I never gave vaccinations much thought. I simply trusted medical professionals that they were educated on the subject, and made recommendations that were best for my family. I didn’t know that all patients are offered the same treatment regardless of genetics, living environment, nutritional needs, allergies, health history, susceptibility, etc. My faith in the medical establishment soon shattered. At the age of two, after a round of routine vaccinations, my perfectly developing smart and sweet boy changed in what seemed like overnight. I remember getting very concerned that he slept for five hours straight after leaving the pediatrician’s office. Before that visit, he never took naps that long. After he woke up, he seemed sick and inconsolable. That state lasted a few days, which I assumed was his body trying to rebalance. Well, recovery never came.

From that point on, he actually regressed in his development, went back to wearing diapers after being previously potty trained, and became a permanently angry and defiant child. It’s like I had a new little human in front of me. I could not believe it. It was very hard to cope with his behavior, and I was judged at every corner for being a poor parent. I reached out to the pediatrician, but my concerns were completely dismissed. From then on, my search for answers began, and I desperately sought help from many professionals. Each time I was told that “he’ll grow out of it,” and I received absolutely no help. When allopathic medicine failed me, I began to seek help from alternative medicine. This is when we received multiple diagnoses. I felt so overwhelmed at this point. However, my concerns were finally validated, and we embarked on a long and painful road to helping him recover.

I worked with many health practitioners and slowly began to piece the pieces of the puzzle together. We were making headway but very, very slowly. In the meantime, I needed to pull my son out of school and start homeschooling. It was not my choice, but rather I was forced to by the school system. Working on my son’s health cost our family hundreds of thousands of dollars, but more importantly heartache and lost years that could have been spent enjoying life and each other. The whole family was affected, as life revolved around my son’s recovery.

In the meantime, my health deteriorated from constant worry, anxiety and sleepless nights spent researching. I was able to heal myself pretty quickly with the knowledge and tools acquired while healing my son. Also, I enrolled in a school of functional medicine because I was determined that my son’s injury, and all of our suffering would not go to waste. I received my formal education, and am now a practitioner who helps families like mine. I’m also currently undergoing intense training to earn a mental health practitioner certification.

Today, my son is a young teen and is thriving. He goes to a mainstream high school, has a group of friends, and is doing well in his academics. You could say that he has his life back. My heart goes out to all the affected families who don’t know there are solutions out there, and are suffering behind closed doors. It takes work and perseverance to recover from vaccine injury, but it is possible. One crucial lesson I learned is the earlier you start, the better the outcome. If you’re looking for guidance, I would be honored to help. You can reach me at Right2Wellness.com.

Several years ago, when I (Christine) was visiting my godson Konrad and his family in South Carolina for the 2017 solar eclipse, he told me that he should have asked for my opinion on these childhood injections. But then he said, You know what, it doesn’t matter anyway because we probably wouldn’t have listened to you. Because we actually had to experience this firsthand for our eyes to be opened.

Konrad, his 3 children and my niece viewing the solar eclipse. South Carolina 2017 .

During that trip, I had shared with Konrad that before my children were born, I had read up on the alternative views of routine childhood injections. This was 1993 and 1994 San Francisco Bay area, and there was a thriving community of alternative health practitioners. I had already made the decision that I did not want to have a hospital birth. In 1994, I sought a midwife (“Certified Nurse Midwife”), and she recommended a few books and articles to read on the topic of immunizations. I read the books and articles, discussed them with my husband (several topics, including this one, were discussed in monthly pot-luck get-togethers the couples who were expecting the same month had at the midwife’s home), and we made our decision: No. No vaccinations for our children. It was an easy decision for me to make. Since then, I did not waver in my decision. Once I made my decision, it sat right in my body.

I am happy to say that both of my girls completed high school without having had a single vaccination. And all I had to do in California back in the early 2000s was sign a single waiver when they entered Kindergarten, a waiver that was a personal, philosophical exemption. I liked to call it an exemption based on true science, not on $cience. (This waiver was not advertised, but the alternative community knew about it.)

I am also happy to say that my children fared well not being injected. Both are very athletic, and physically and mentally gifted. When my older daughter was in first grade and I attended a mid-year parent-teacher conference, the teacher told me, I asked the children to write a story. I gave them some time and then asked, who’s done with their story? Your daughter was the first to raise her hand. I read her story to the class. I have to tell you that in all my 30 years of teaching first grade, I never had a child write a story that had a beginning, a middle, and an end, and it all made sense.

Starting at age two, she would sing songs with perfect pitch, after hearing it once or twice on the TV. And she was gifted in swimming and other sports as well. Today she helps people with fitness, natural food and way of life @CookWithAngelika on Instagram.

My younger daughter is gifted with both sports and smarts as well. In 6^th grade, she tried out for the middle school soccer team. At the end of tryout week, the soccer coach asked me how long she had been playing soccer. A bit confused with the question, I responded, Uh, she just started with you. Then he told me she’s Olympic level. She played other sports as well: volleyball, basketball. Playing a casual game of tennis at a college campus, a coach asked her to try out for the team. She could learn a sports skill in a weekend that took months or years for others to learn. Today, she is working as a chemical engineer after completing her chemical engineering degree at USC.

That’s not to say everything is all hunky-dory with my girls. We’ve had it really hard for other reasons, perhaps even harder in some respects than others. We all deal with different things depending on the current mainstream climate and the choices we make.

Thank you for reading my blog! If you have not read part one of this two-part series on vaccines, you can read part one here. If you had questions, I hope that these two blog posts help you receive some answers. And if you were closed, it is my hope that you are now more open to looking further into the vaccination topic.

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Covid, Vaccine Choice and the Great Awakening

Published September 21, 2022 by Christine Hoeflich

Covid, Vaccine Choice and the Great Awakening

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Before 2020, have you thought about vaccines much? Have you ever felt even the slightest reluctance getting injected in your arm? Or did you simply go along with the popular, conventional view of the time? Right now, you may be thinking, why are you bringing this up, Christine? Who are you to have an opinion on a health issue? And what do vaccines have to do with the Great Awakening?

Some people (including medical doctors) believe that over a million people died due to coming into contact with a “contagious virus” called C-19, which we first learned about on mainstream news channels. Other people (including medical doctors) have alternative theories and points of view.

What does this have to do with your Spiritual Awakening?

How do you reconcile two opposing views? What are you to believe when you are not an expert in that field? Who do you trust? I believe it is the job of the individual to listen to the various experts, to weigh both points of view (or multiple points of view) internally and then, to choose the belief one wants to have at that particular point in time. To get to your decision, you may have to pray on it and ask God for guidance. You may have to listen internally to your body. Ultimately, it’s you who has to choose. This is because you have to own the decisions you make. If your goal is to become spiritually conscious, this is how you go about things.

So what made me question the conventional view? In high school biology, I remember learning that viruses were dead, that they were simply pieces of genetic material that could not reproduce on their own. Then around the age of 30, about 30 years ago, my husband and I were planning a trip to Thailand. We were going to trek through the jungles of Thailand, and vaccines were recommended by the medical community. Even my coworkers (electrical engineers) at a Silicon Valley electronics firm advised me to get the recommended vaccines before my trip. But I felt an internal resistance and we did not get any vaccines. And nothing bad happened on our three-week long trip, not even a stomach bug.

With this background, I will now share my personal experience and my perspective regarding C-19. Even though I am not an expert, I have been on a personal quest for truth, and can share my personal experience. So this is my thinking: If millions of people allegedly died of Covid, I would expect to have some friends and family or their friends and family (first- and second-degrees of separation of my friends and family) die of Covid. But there were none.

My personal Covid Survey

During the time that Covid was allegedly raging (all of 2020 and beginning of 2021, before the vaxes were available), I know one person who died.

1. The one person I know who died during the time Covid was raging was my daughter’s friend E., who was 22 years old at the time. Some say she died of a drug overdose, perhaps triggered by depression. Certainly, she did not die because of C-19.

Now I will list the people in my 1^st– and 2^nd-degrees of separation of family and friends who died after they received the C-19 injections.

1. My close friend L. (from Marshall Lane school, I have known her for over 15 years), her husband died at the beginning of March 2021, within one day of receiving his 2nd Moderna shot. L. told me that his doctors confirmed it was the vax that exacerbated the blood clots in his leg that caused his death. (He got up in the middle of the night to go to the bathroom, then fell flat on his face dead.) L. was at my house the week before, telling me her husband was going to get his 2nd shot the following week. I told her to “watch out for that 2nd shot.” (It’s not like I consciously knew what was going to happen, I had no idea. I just kind of automatically blurted it out.)

2. My friend M. (who lives in my town in the Santa Cruz mountains, I have known her for over 10 years) knows a child (in the Santa Cruz area) who died after he got the vax. M. called me to tell me this sometime early this year. M. was one of the early ones to get the vax because her doctors recommended it, due to her medical condition, but got severely ill soon after. She got so ill after her vax that she said about her husband, he was going to get vaxxed “over her dead body.”

3. My friend and car mechanic, A. (I have known him for over 10 years), has a family friend in the Santa Cruz mountains who, at the beginning of March of this year, died all of the sudden in the middle of the night. He was only 34 years old. I only found this out because I was having dinner with A. and asked him what he was doing the next day. “Going to a memorial,” he said.

4. My friend, P. (I have known him for over 7 years), died on New Year’s Eve 2021 (Jan 1, 2022) at the age of 83. Although up in age, there was no reason for him to die. He was an active, healthy 83-year-old. He was going to live another 10 years, doing all sorts of projects, including daily exercise, collaborating with colleagues on the latest nutrition breakthroughs, and singing in a choir.

5-8. My friend S. (I have known her for over 2 years, she stayed at my house for a month during the Santa Cruz Mountain fires September 2020) has four members in her family (close blood relatives) who died in the last 8 or so months, after being injected. Three adults and one infant. (The infant was not vaxxed, but both of the parents were.)

9. In April of this year, I was at a store in Santa Cruz, looking for baking pans. I overhead two adults (they appeared to be in their late 50s, early 60s) talking about the injection and their health after getting it. They had bumped into each other at the store, and the woman told the man that she has all these new illnesses after her injection. The man told the woman he wasn’t going to get anymore injections. He had enough already. They also talked about a mutual friend who got so debilitated after receiving the injection, he is no longer able to work.

Regarding #4 above, contrast that to my own dad’s experience. My dad is now 86. I told him not to take the vax, and he followed my advice. However, eventually the doctor wore him down and convinced him to get the annual flu shot December 2021. Soon afterward he got super sick, so sick my niece who’s a nurse wanted to take him to the hospital. She was afraid of losing him. From 3000 miles away I said No. No way is he going to the hospital! Instead, I had my siblings give him Vitamin C, D, zinc and some Ivermectin that I overnighted. Three to four days after taking those supplements, he got out of bed. A week later, he was outside, shoveling snow. He still mows his own lawn today. I wrote about this in detail in a previous blog post. Here’s a photo I took of him on his 86^th birthday at the end of August (just a few weeks ago). That’s my niece in the photo, as well as the English Trifle I made for his birthday.

Dad's 86th Birthday — Dad’s 86th Birthday

Having said all this, I have a suspicion that the vaxxes that were distributed were not all equal. This is because there is no way the companies could have completed the necessary research and manufactured the billions of doses in the short amount of time they had available for this. So it’s likely some doses were either saline or flu shots. (This has been reported by various sources, and it rings true to me.)

I have heard of people who allegedly died from Covid, from online platforms such as NextDoor. However, I did not include these instances in my informal survey because these individuals were not in my 1^st or 2^nd degrees of separation of friends or family. (I did not know the people who claimed to know people who died of Covid.)

Talking about Childhood Vaccines with Florida friend A.

Last week I was talking to my friend A. who lives in Florida and the subject of vaccines came up. She brought up a memory she had about getting injected in grade school. I found her story interesting and am sharing it below:

Before my son was born 24 years ago, I did some research on “childhood injections” and his dad (a chiropractor) and I decided not to let our baby near those shots. It was the right decision. He was very advanced compared to other kids his age. By two he was able to read, add numbers, name all the presidents of the U.S., and more. He skipped Kindergarten due to his advanced development. We put him into Montessori school where he was able to do the curriculum according to his level instead of his age.

I believe his advanced development is actually normal and had nothing to do with him being unique. Rather, it is the result of his body and immune system being free of toxins. On the other hand, I’ve seen many of my friends’ kids who had been given those recommended doses and their development has been considerably different than my son’s.

About a year ago, after I returned from a trip to Europe, I had a memory flashback to my childhood. Like my son, I loved reading books and being able to remember everything I read. I could easily memorize long poems and song lyrics. One day (when I was in 2nd or 3rd grade) nurses came to my school and all the schoolkids got injected with something. At some point later I began to realize that I was unable to understand what I was reading and I could not memorize song lyrics or poems like I could before. It became harder to sit still for a long period of time. Studying became harder, and my grades began to drop. Lots of changes happened to me and as a young girl, I thought to myself that I had changed somehow. I didn’t know what was going on with me. Nor could I tie those two events together, not until my flashback last year …

I brought up this memory in a conversation with my mom and I could see a lightbulb go on in her eyes. She recalled the time the nurses gave the shots in school. She had become very upset the school had done that without parental consent. She also noticed that I had changed, but didn’t at the time tie those two events together. I also recall one of my classmates all of the sudden having seizures in class. She never had seizures before. Was it a coincidence? I don’t think so! In any case, I know for a fact that I experienced side effects from the shot that lingered with me for quite a number of years.

Luckily, I grew up where our diet was still low in toxicity, as we had our own fresh produce from the farm and our garden. Also, I never again after that got another injection, and have continued living as toxin free as possible. This may have helped me recover from the effects of those injections.

This post is getting long so I will end it here. In my next post (which I hope to publish in a couple weeks) I will continue sharing my personal experiences with these injections, as I have much more to share on this topic.

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How to Solve the Gordian Knot and Save Our Country

Published August 14, 2022 by Christine Hoeflich

How to Solve the Gordian Knot and Save Our Country

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I am very happy to share what I believe will fix the Gordian knot our country is in and save our country. I have transcribed a recent Tore Maras video (August 2, 2022, from 2hr:43 min on) and am sharing it below. Please read this as if your life and the lives of your children and grandchildren are on the line, as they are.

This also confirms what I’ve been sharing here on my blog. After you read Tore Maras’ message below, you may go here, to read a blog post that confirms what I’ve been saying here all along. (That you have a role in this awakening, and that it begins with you, at the individual and local level.)

So here is Tore, talking about how to save yourself, your family, your community and your country …

What will save you? Be the change you want to be and take hold of your damn counties because as they come down from the top, remember the top is the pyramid. The base is what holds it up. At the base, you’re the one there. And the minute you step out of line, that whole fvcking pyramid collapses. So when they come for you and your base is strong, your county is strong and you have taken back your county’s sovereignty, your city’s sovereignty, your state sovereignty, they can’t do anything. It’s bottom up, not top down.

And this is the problem, and this is why I have a problem with influence operations among influence operations giving you a leader when you don’t need one. All you need is each other. On a micro scale, you are the base of the pyramid. And if your base is strong and you own your base and you all say, look, I don’t give a shit. Okay. You identify as whatever the fvck you want. You have that right to identify as whatever the fvck you want, just like I do. So let’s all get together and remove these clowns and see, why are they spending so much money on this? Why are they getting federal dollars for this? Why are they doing this? Why are we supposed to be subscribing to some kind of idea when that’s not helping our community? Uh, we have potholes. Where’d that money go? Oh ya, oh ya, you know, it’s expensive …

Okay, you’re out. So let’s get into this… Why do we have potholes? Okay. Where was this money allocated? Where was it done? You know what? Fvck this. Federal government, you say I have debt. Fvck you. Come get it. I’m not giving you shit. Hey, people, we’re gonna be doing this tax. We’re gonna be doing it like that. Wait a minute, are we getting funds from the federal government for education? Are you guys okay with it? Are they forcing us? Are there any stipulations to get this money? Do we have to force CRT? Do we have to hire specific teachers? You know what, that’s not gonna work in our county. Bye! We’re gonna work amongst ourselves. This is how you make change!

When you realize that the words be the change you want to be are at the core of it. And so, as we sit here in a world of a Gordian knot, not being able to find the beginning or the end of the string to pull it, to get it loose, what do we do? We just say, fvck it. Fvck your knot; we don’t wanna play with your knot. We’re just gonna cut it up, and it’s over. And the way we can do it is two ways, a two-pronged approach. One, in your counties, you could get all these clowns removed in a heartbeat. And I am so jealous of people that live in counties that actually have people that are collectively together.

And how do you do that? Well, you need elections. So what do you do? Do what Texas did. Texas has literally done this. In five counties, I believe, and counting. Every single county, they filed contestation, do not use the machines. We are not using the machines. We are not using the machines. Huh? Oh, so that county’s not using them. So, they’re having fair elections; that county’s not using them. Wait a minute, how many counties do you have in your state? I have 88 in mine. If 88 of my counties refused on a county level to take those machines, Frank Larose can go blue in his face and he’s not gonna get shit done. He can’t force those machines … unless he can pull a federal law that says they’re actually federalized and they have to, uh-huh, but then he would have to declassify documents and then you have to question, why do we have classified documents when it comes to elections when it should be transparent? Go figure.

See, this is how you fix things. You don’t say, oh, we need to do this. No, you need to focus on what cuts the knot. Focus on the sword. That sword is saying, you know what? This knot is really fvcked up and nobody can solve it because you can’t untie it. So just get rid of it. How do you get rid of it? Cut it up. Say, fvck your knot. That’s how you do it. That’s how you move. That’s how you make change. Not what these influencers are telling you: Come vote, give us money, do this, do that, buy my shit, do this. No! It’s hey, get together, have some potlucks, work together. Let’s do this. I mean, I am actually very jealous because there are so many people astray that prescribe to all these ideologies; rather than see that they are the fvcking change they look to someone else to give them the change, or to take something completely broken.

It’s like one of those, you know, what is it? Those house shows where they flip houses and they take something completely fvcked up and they wanna rebuild it and they buy it for cheap. And then they see the foundation’s all shot. So then they gotta take it all down and redo it again. Why are you taking something that has corrupt foundations thinking that you can change that and make it better? Fvcking get rid of the Gordian knot! Cut it! That’s how you do it. That’s how you do it. Ah, that’s how you do it!

You stand up for yourself, with your neighbor that you may not like, that maybe is a “Joanna.” Didn’t they say that “Anna people,” people that end with Anne, like Dan, Anna, Joanne, I know all of them, have like a certain facial feature? Get with the people that you may not like. Look, you don’t have to like everybody, but you guys all have to agree that you have rights. And that is it. Because the more I hear people, “We need to do this.” Fvck you! That’s not gonna help you. It’s like Hydra, another head comes out. Take that head off, another one will just grow back. These people have one foot in the grave. You think they don’t have successors? You’re looking at them, they’re your influencers. They’re the ones telling you how they’re gonna save your nation. These alleged Republicans, fvck the Republicans! They don’t stand for us. They don’t stand for anybody but themselves. Pretentious. Liars.

And the reason is, they keep you on that fvcking hamster wheel. Give us your money and we can help, cuz we have influence. We have money. See, look at what they did to my campaign. They’re just draining me for money. Who’s going to pay me back? I can’t even sue them for that. Cause it’s “their right” to contest me. So, I can’t sue and say there’s malicious whatever. Right? But if anything, take the hits and the slaps against the face that I have as an example of how hard they come at you. They literally broke the law. But see, I like games. They lost. And sometimes you have to sacrifice a queen and there she goes, pfft. Take it, hit me, smack me, do it, and the people will see you. Cause sometimes when you see them get flogged, it’s almost like if you didn’t see Christ get crucified, you would’ve never known that he was Christ. Think about that for a second. It would’ve just been one person saying that he educated them and told them about love and did all these miracles. But if you hadn’t seen him crucified, you wouldn’t know he was Christ.

You have to think about that. Kind of like you wouldn’t have known the corruption if President Trump didn’t step inside to take those slings and arrows so you can see it. And like he said, and I say, too, if they’re doing it to me, they’re gonna do it to you. So, anyone out there thinking that this just happens to people with big mouths, right. Or people with a lot of money that want to change the system, or someone that doesn’t have enough money to change the system, you’re wrong. They’re gonna come for every single one of you. You are simply, you are simply feeding the alligator hoping it will eat you last. So for anyone out there that believes in real freedom, in actual Liberty and actual transparency, take note from all the people that have been, that have stepped into the circle and have gotten teared down. Remember Julian Assange, well, we’re gonna talk about that tomorrow.

You know, everyone says Snowden is a hero. Ha ha ha! No, he’s not! I actually saw a post from the team Entheos that said, well, why don’t we use the HRC test? Hillary Clinton said Assange should be killed. Hillary Cohen said Snowden was a confused messenger. I think that tells you everything you need right there. So then you would ask yourself, why are all these people that supposedly are on the side of truth, that want to help the people, pandering on things that Snowden says, or promote him?

Ah, spy versus spy, like that film intro we saw. Hmm? Spy versus spy. Well, there are some spies that are better than the spies. There are some spies that are … just like 1 Kings 22. And there you go… It comes full circle. So in this day and age of confusion, as you see the headlines of us, Oh, she went to Malaysia, you know, tensions rise over possible Taiwan visit, but we’ve been following her plane cuz we need to make her a martyr. We need to catch it on film that she got assassinated.

Well, I don’t know. We’re running the metrics through the computer right now. Will that help us? I mean, she’s dead, anyway. She got everything they gave her. She should have listened to them. Her overlords of the CFR and Atlantic Council already gave her orders. And she’s like, well, who are you to give me orders? And some of them can’t answer cuz they don’t even know who they’re taking orders from. Ha-ha! You know, the actual people that I work with… But you know, while we’re doing that, let’s talk about the J6 people. Oh wait, wait, wait, wait, we should talk about… Well, forget Ukraine for now because we got caught there. So let’s just move it along …

Oh, and by the way, while Biden was in Saudi Arabia, Gavin Newsom goes to the White House, to have a meeting. What’s the meeting for? Is it gonna be Gavin? Is it gonna be Pete? How are we gonna close in from the east to the west and bring home monkey pox? Almost looks like smallpox, maybe monkeypox, but then we throw in a dab of Reston, monkey, Ebola. That’ll only take those. And it’s like, whoooo. But in the meantime, we’re also gonna bomb some terrorists so we could show people that we’re doing shit.

How confusing! That sounds like a big mashup! Like that sounds crazy and completely psychotic, but exactly what your headlines are: We killed an Al-Qaeda leader (that we created and paid for). And South Korean Amazon is protesting (boiling pot conditions) and Pelosi (she’s in Malaysia, not Taiwan, even though we’re following her plane really closely, pay attention). And oh, Grinder’s Russian trial should be over. We should take this transgendered athlete and swap it for a terrorist (cuz it makes sense, right?)

And then the man who stormed the capital with a handgun was jailed, for seven years. Like, okay? And El Chapo’s attorneys are representing J6 people. What? Wait, what? Huh? I, what? Yeah. Kansas votes on abortion rights, more bodies have been found in a flood-ravaged Kentucky, fresh as rainstorms hit. Trump endorses an Eric in Missouri, but doesn’t say which Eric. Hmm. Oh, the big guy is this guy. Oh yeah. Pertaining to that email, but everybody knows who the big guy is. Taiwan is like, yeah, Nancy’s gonna come. Like, first of all, why would you do that? If they’re saying that they’re gonna shoot, and you’re just gonna go fly into the mouth of the beast? Get out of here! See, this is how dumb they believe you are.

And you’re just playing along, following along and sharing that shit rather than paying attention to how you’re gonna destroy this Gordian knot. Almost schizophrenic news, schizophrenic, fvcking influence operation. Be like, oh, no truth, not allowed. And you know what sucks? Rather than have an actual start, middle and finish show, unfortunately, because of the way your brains have been trained, it can’t happen. It can’t be one coherent 10-minute talk, two-minute talk. It’s gotta be the talk where you sit down and you kind of just think about it to yourself. Wait a minute, that makes sense. Wait, I’ll go back two years; that makes sense. I go back, that makes sense. Now it makes sense. See, that’s the way your brain was treated, like a jigsaw puzzle.

Because they store information in little places, hoping you don’t find the missing pieces. Therefore, how do you deprogram a programmed mind, to hide pieces of information? You play the same damn game. Only this time, you start from the middle and not from the corners. And that is how you deprogram. Now, I guess you’ll have to listen to that a few times. Just like you’ll have to understand, if you’re seeing Joe Biden go down, it’s because a deal was struck. And so now what you have to think is, if a deal was struck for Trump not to run, who made that deal? I don’t know, maybe you should ask your influencers and all these amazing Republicans that are supporting you. That’s what you should think of. That’s what you should think of.

What you need to be focusing on is getting to your counties. Some of you have charters within your counties that give you the right to remove people within like 10 days. And yet you’re sitting there with your thumbs up your ass; what do we do?

We should save the children. Sure. So you hang Epstein, you hang Weinstein. You hang, what? Hillary? Bill? Which one will satisfy you? Cause you know they’ve got people in the back doing the same-ass shit. I would just take ’em all out. Will you though, really? You’re gonna take out the thought of evil from people’s minds? No. You control how to do it. And I don’t know how many times I have to say it. You guys need each other, in person, to look at what you can do on your local level. (Big breath.) That’s all.

Because if you look at today, any climate, that’s it. I guess I wasn’t supposed to say that, I’m being choked up. I’ll keep my mouth shut now. So on that note, while you are dabbling in the land of confusion, embrace it. Say, all right, I’m in this knot. I’m this knot right now. I’m the knot. So how do I do it? Do I fail for so many years to untie this damn knot? Or do I just take my sword and say, fvck the knot. That’s where you need to sit on. Yes, this is a land of confusion, but in order to not be confused, I just cut the knot, and I focus on things that I can control. And I embrace those that I cannot. You can’t control what’s going on in the federal government. You can’t control what’s going on in Taiwan. You can’t control what’s going on in China. Once you control what you can, well, there you go. That’s your answer. That’s ALL you have to focus on. — End of Tore Maras excerpt

So yeah, local action and local responsibility, beginning with your own self.

That’s the attitude I had when this plandemic came about: Fvck your masks! Fvck your social distancing! Fvck your vakseens! Liars! I actually had a guy blast his megaphone at me at Costco, reminding me to social distance, to which I turned around and promptly showed him the finger. Perhaps, if only a few percentage of people had my point-of-view, my attitude, we would have never had to go through with this nonsense. (I usually am a polite person, and diplomatic. It’s just that I could not go along with the BS.)

But, as I’ve been saying for many years now, we need to learn certain things firsthand, so it is etched in our brains, so it is etched in our experiences. So it never, ever happens again. So your understanding will be deep. So your compassion and appreciation and joy will be deep, and real. There’s a good reason they call this the Great Awakening.

I encourage you all to get on Telegram and follow ToreSays+, and watch her videos on Rumble. There are ToreSays+ local and state groups working on projects (locally driven), such as what Texas has accomplished. Here is the link for her Rumble channel: Tore Says Show. Tore is also running for Ohio Secretary of State on the independent ticket. Please check her out.

I’m here to help people strengthen their connection with God, with their higher self, and develop their inner guidance. I blog about the spiritual awakening process and reduce people’s fear around that. But Tore has extraordinary, high-level understanding about our government, our past, and where we are headed. Because of her, our world is blessed.

You’ve got the key, the shortcut and the clarity now. Please share this post with your family, friends, wherever you can. Share your insights below, and get to work doing your part!

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